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Wellness
All Levels Yoga: Returning Students - Monmouth Medical Center Southern Campus Next Event Date: 12.15.2017 at 11:45am
This class is for those who have already taken the beginner class series, or have some yoga experience. nicole Franchino, RYT, will continue to explore seated, standing, and ...
All Levels Yoga - Monmouth Medical Center, Southern Campus Next Event Date: 12.15.2017 at 1:00pm
All Levels Yoga: New Students - Better Health Members ONLY Fridays, November 3, 10, 17; Fridays, December 1, 8, 15, 22, 29; 1 – 2 p.m. This class is for Better Health Members ...
Happy & Healthy Holiday Cooking at Newark Beth Israel Medical Center Next Event Date: 12.15.2017 at 1:00pm
Join the Wellness Center Team to make healthy dishes for your holiday table! Register online or call Molly Fallon, RDN at 973-926-7371.
Chair Yoga at Monmouth Medical Center, Southern Campus Next Event Date: 12.15.2017 at 2:30pm
Relax your mind and body without worry of getting up and down on the floor. Improve muscle tone, enhance flexibility and increase circulation and your feeling of well-being. Fee of ...
Mother to Mother Support Group at Monmouth Medical Center Next Event Date: 12.18.2017 at 11:00am
Once your baby arrives, join other new mothers to talk about what you're experiencing. Discussions will be led by a registered nurse on topics such as your baby's behavior, ...
Gentle Yoga for Individuals Diagnosed with Cancer - Monmouth Medical Center, ... Next Event Date: 12.18.2017 at 2:00pm
The Center for Healthy Living at Monmouth Medical Center, Southern Campus and Cancer Support Community will offer gentle yoga classes for men and women of all ages who are affected ...
Stress Management and Relaxation Techniques: Holiday Edition Next Event Date: 12.18.2017 at 2:00pm
Let’s destress together! Join us for a discussion on the causes of stress, the impact that it may potentially have on your health, and ways to combat it with practical and ...
Pilates Basics - Newark Beth Israel Medical Center Next Event Date: 12.18.2017 at 2:15pm
Floor exercises to strengthen and tone the body. Register online or call Molly Fallon, 973-926-7371.
Yoga for Individuals Diagnosed with Cancer - Community Medical Center Next Event Date: 12.18.2017 at 3:00pm
Free wellness programs professionall instructed by the Kula Kamala Foundation. Registration required, call 609.373.2902
Children's Oral Health Lecture Next Event Date: 12.18.2017 at 3:00pm
Learn from our dental team how to best improve your child's oral health. Register online or call 973-926-7371.
Guided Relaxation - Monmouth Medical Center, Southern Campus Next Event Date: 12.18.2017 at 4:00pm
Relaxation and Guided Imagery provides attendees with ways to balance your energy and increase your self-care techniques as well as teaches how to focus and relax your mind and ...
Qi-Gong - Community Medical Center Next Event Date: 12.19.2017 at 9:00am
Register online or call 1-888-724-7123.
Meditation for Wellness - Community Medical Center Next Event Date: 12.19.2017 at 10:00am
Free wellness programs professionally instructed by the Kula Kamala Foundation Registration required, call 609.373.2902 Tuesdays at 10am, Thursdays at 11am
Postpartum Depression (PPD)/Anxiety Support Group at Monmouth Medical Center Next Event Date: 12.19.2017 at 1:00pm
Weekly meetings are facilitated by a maternal/child health RN who specializes in PPD. A safe, non-threatening support group for moms or expectant moms experiencing any of the ...
Relaxation and Meditation - Monmouth Medical Center Next Event Date: 12.19.2017 at 1:00pm
Professionally led support group for those dealing with any type of cancer. Come and share your journey. At Monmouth Medical Center. Registration is required by calling ...
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