Event Details

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Exercise/Fitness
Chair Yoga at Monmouth Medical Center, Southern Campus Next Event Date: 12.15.2017
Relax your mind and body without worry of getting up and down on the floor. Improve muscle tone, enhance flexibility and increase circulation and your feeling of well-being. Fee of ...
Prenatal Yoga at Jersey City Medical Center Next Event Date: 12.17.2017
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness ...
Pilates Basics - Newark Beth Israel Medical Center Next Event Date: 12.18.2017
Floor exercises to strengthen and tone the body. Register online or call Molly Fallon, 973-926-7371.
Tai Chi for Returning Participants - Monmouth Medical Center Southern Campus Next Event Date: 12.21.2017
Led by expert Tai Chi instructor, Kit Lau, this class is open to all who have completed at least one Tai Chi 8-week session. $50 fee is due on or before February 2. Registration is ...
Zumba - Newark Beth Israel Medical Center Next Event Date: 12.21.2017
Dance fitness with easy moves to make you sweat! Register online or call 973-926-7371.
All Levels Yoga: Returning Students - Monmouth Medical Center Southern Campus Next Event Date: 12.22.2017
This class is for those who have already taken the beginner class series, or have some yoga experience. nicole Franchino, RYT, will continue to explore seated, standing, and ...