If you are 50 or older you can improve your endurance, strength, and flexibility.
Join us for a variety of low-impact exercises to improve your health and
build up your energy level.
Instructor: Denise Clark, Manager and Celestia Conway, Outreach Fitness
Thursdays: 11:00am - 12:00pm at Newark Beth Israel Medical Center
201 Lyons Ave, Newark, A-4 Family Room